New Programs

Start the new year with

a conscious decision

to feel energetic, alive and powerful

– a complete rejuvenation of

body, mind and soul

with the following new programs!  

 
Grounding Workshop: Make Yourself Stable & Available (3 months)

Suitable for adults and teenagers.

Part 1 comprises 3-day workshop in  SINGAPORE 

Date: 23th - 25th May 2020, 9 am – 6 pm 

Venue: Singapore 

Fee: SGD 1280 to enjoy 20% early bird discount if payment is made before 15th May, pay SGD 1600 thereafter.

Content covers: 

  • The 5 koshas (sheaths)

  • 3-fold tensions: Physical tension, emotional tension and mental tension

  • Processes & Techniques

    • Daily Yoga routine focuses on yielding to mother earth and releasing, breaking tiredness and laziness

    • Special meditations to increase awareness

    • Bring stability to root chakra (Mooladhara)

    • Sounds tuning to awaken one’s DNA of seeking

Part 2 comprises 10 online sessions (2-hr per session).

Content covers: 

  • Yoga Nidra L1 

  • Release of emotional tension and mental tension 

  • Sounds healing for 7 chakras

  • Healing relationships

  • LIGHT reading on karma that stops expansion

 
A Spiritual Retreat in Varanasi

Suitable for adults only.

Date: 1st – 10th August 2020, 8 am – 6 pm 

Venue: Varanasi, India

Content covers: 

  • Welcome to Kashi - home of Mahadeva, Lord Shiva, also known as Ananda Van (Forest of bliss)

  • Understanding death & deathlessness

  • Working on Swadhistana chakra - fears and insecurity

  • Processes to

    • Understand how past life karma affects this birth

    • Discover your true gender identity

    • Drop your fear of death & be reborn

  • Visits to Manikarnika Ghat, Dashaswamedh Ghat, Vishwanath Temple, Devi temple, Vishalakshi, river Ganga Mata

  • Yoga Nidra Level 3

  • SOUNDS healing

  • LIGHT reading on your life purpose

MORE INFORMATION ABOUT NEW PROGRAMS  取得更多新課程資料
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